Depression and Indigo De Souza

Welcome back! Today we are joined by the ever insightful Lindsey Wayland. Lindsey takes us on a journey through the album, "I Love My Mom" by Indigo De Souza, explaining how the album helped carry her through a bout of severe depression. We discuss Lindsey's lifelong relationship to depression, the dizzying high's and low's navigating this world as a sensitive, empathic soul, and the mental roadblocks that keep us from expressing ourselves fully in art and in relationships.